So...
I went from not being able to fully extend my left knee to being able to do it painfully to being able to do it without pain, but not being able to also point my toes at the same time. Today I can extend the knee, point the toes and tap the toes on the floor (this is getting to sound weird even to me) with just a little discomfort, but not if the leg is rotated outward at the hip.
That's a complicated manouevre that I'm not sure is required in trail running. Tomorrow I expect I'll be able to do that without much discomfort.
I'll be ready to rock by Saturday morning.
Sunday morning, on the other hand, may be a mess.
Excalibur
3 days ago
5 comments:
Sunday morning, on the other hand, may be a mess.
You misspelled "Mass". No matter. The Catholic Church welcomes all sinners, even the quasi-literate.
Your greatest sin? Giving my ENTIRELY original new blog title a zero out of 10 on your arbitrary originality scale.
Just because you want to convert now doesn't mean there isn't a toasty corner in aitch ee double-hockey-stix still waiting for you.
REPENT your evil zero!
ya but can you pat your head and rub your tummy at the same time?
to follow GQH my verification word is "synes"
I say rock Saturday and die Sunday, who cares?
"Extend the knee, point the toes and tap the toes on the floor." I can hear the disco music already.
Forget about the complicated moves. All you have to do is get up and down those little hills named Mystery, Moose, Oberg, Leveaux, Britton and Carlton.
Good luck!
John
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