"There's only one hard and fast rule in running: sometimes you have to run one hard and fast."

Sunday, March 25, 2012

... and the Horse I Rode In On

Ran 8 miles today and blew out my knee.


Alene Gone Bad said...

Sorry to hear it Steve.

Anonymous said...


John K

Glaven Q. Heisenberg said...

John K stole my comment.