Run. Race. Repeat.: Xmas Tuneage

Records

1500m 4:12 (1985, track, prelim)
Mile 4:32 (1986)
Mile (unofficial) 4:21
3K 8:55 (1986, indoor)
5K 15:28 (1985)
8K 25:35 (1983)
5 Mile 25:29 (1982)
10K 32:46 (road, 1983)
10K 32:33 (track, 1981)
15K 51:07 (1984)
10 Mile 56:?? (1983, marathon split)
1/2 Marathon 1:14:28 (1983, marathon split)
Marathon (official) 2:42:41 (1982)
Marathon 2:39:26 (non-certified)
50K 3:16 (1984)
50K trail 3:48 (2008, short course)
50 Mile 7:52 (2007, 24-hour split)
50 Mile trail 10:09 (2008)
100 Mile trail 29:06 (2009)