Done for 2009.
I broke bones in 2007 and 2008, but this year has been generally less traumatic (physically, at least). My sore heels weren't getting better, so I caved and went to the experts. Here's the tally for the right side:
deltoid ligament sprain
posterior talofibular sprain
peroneus tertius tendonitis
peroneus longus tendonitis
flexor hallucis longus tendonitis
possible calcaneal stress fracture
The left foot's not as bad. Bursitis, achilles tendonitis and one sprain.
I SAID my heels hurt!
So, those who expected a stealth attack on another race will be disappointed. I know some expected I'd be at Wild Duluth, Surf the Murph or Nerstrand (or all three) and I thought I'd be doing maybe Run for the Apples or Rocky's Run.
Nope. Done for now...
Going up the country
3 days ago