This three week gap between ultras has allowed me to finally do something other than short recovery runs. I keep going faster every day! It isn't until after I write it down that I think that 7 miles in an hour is not a hard run - how that was a warm-up three years ago - but it's so much better than what I've been doing that I'm actually looking forward to the 100 miler.
I may do a hill run today. I may finally get out to Afton this weekend. Maybe it's the weather, but I am enjoying running again. Looking at my calendar from last year, at this time I was running a lot further and a lot faster, but I was pretty depressed and anxious. Slow but happy is a trade I'm willing to make.
Excalibur
4 days ago
1 comment:
You would have really enjoyed our conversation at Finch's on Friday. We recited best infomercials, sitcom characters and episodes of the 80's-90's. Tony would be the perfect pacer deep into a 100 with his completely useless yet humorous sitcom knowledge.
Probably can't remember jack squat from my ACT tests or grad work, but I can tell you every character in 227, or the time Stan surprised Dorothy of a freak pregnancy in Golden Girls. Or Al Bundy's expression whenever the kids and wife left.
good to see you're feeling strong and do i dare say rested? The Kettle is calling.
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