Plunge
I was asked if I wanted to do a Polar Bear plunge in Lake Calhoun on March 1st to raise money for the Special Olympics. I might consider it if I can get people to donate ($75).
Birthday Beta Run
For my 46th birthday I'm planning a 46 miler on the Superior Trail, Saturday Aug. 9. If I can, I'll try to climb Eagle Mountain the same weekend. Betty's Pies for anyone who joins me!
Never ending rain
23 hours ago
2 comments:
I say take the plunge! Nature's own debibrilator.
My heart rate monitor for training: 161hr is easy cruising, 170's is a good solid aerobic workout. I don't know if that answers your question. Yeah that training log is awesome! Free service too!.
I think the plunge in March is a better option that Jan 1st ! Brrrrr
What section of the SHT are you going to do your run on ?
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