"There's only one hard and fast rule in running: sometimes you have to run one hard and fast."








Friday, January 31, 2025

Run Race Returns?

 I'm thinking about writing about running again here. The short version of the past 4 years: I developed severe asthma, got in under control,  but with side effects that made running difficult, managed to train for a marathon anyway and had a bad race.

I've sort of written another book about training in my head. Getting it written seems the next step. The first chapter is why how you train probably doesn't matter much.

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