"There's only one hard and fast rule in running: sometimes you have to run one hard and fast."

Monday, November 2, 2015


I started this blog 8 years ago!

Anybody still reading it?



wildknits said...

Every time you post!

Anonymous said...

Only when you post!

John K.

Ben Bruce said...

I check it nearly everyday, you probably don't know me but I can relate to a lot of your training advice. I enjoyed the Steve vs the expert series. I must have missed your suggested marathon plan.

Anonymous said...

I check it a couple times a week and always enjoy your training advice and other posts.

Robyn said...

Still reading! Your posts are always provocative and entertaining.