"There's only one hard and fast rule in running: sometimes you have to run one hard and fast."
Thursday, November 6, 2014
Very short update
I've been having some medical issues and haven't been able to run. I have an interesting idea about training that I'm investigating and, if it pans out, there'll be a long post with lots of biochemistry to come.
Steve says hi. Like in the last line of a letter (remember when people wrote letters?) between two people who both know him. Like that. Hi.
Oh, and I write about running. 35 years and nearly 600 races thus far.