"There's only one hard and fast rule in running: sometimes you have to run one hard and fast."

Saturday, August 31, 2013

Photos from today's run

12 hill repeats today. Not an especially tough workout, but seemed hard - not sure why.

Newly molted cicada
Cicada's left over shell

I was asked if I had any "beta" of my 45% hill. That speck above the trash between the branches is 1/4 mile away.

Four eagles!

There's always someone else who wants to use my roads.


PiccolaPineCone said...

Get off of my roads!

so happy to hear about the 6 weeks.

RBR said...

You have pictures! Be still my heart! You are my most favorite autistic spectrum, misanthrope (is that redundant?) of all time.