"There's only one hard and fast rule in running: sometimes you have to run one hard and fast."








Sunday, February 22, 2009

This week in barely training

Just the facts. Details to follow.

Monday 30 in 5:19
Tuesday 8 in 78
Wednesday 7.5 in 77
Thursday 3 in 29
Friday 8 in 75
Saturday 8 in 78
Sunday 0 (probably)

Not a good week. Except Monday.

4 comments:

wildknits said...

Steve - looks good to me, but then my weekly mileage is barely one of your long runs ;->

Waiting for the details...

Diane said...

So did you decide to do Zumbro?

SteveQ said...

I'm thinking the details aren't important this week. The weather sucked and I didn't feel like running.

I'm doing the hundred mile at Zumbro. So far, I know Susan Donnelly and Scott Meyers are signed up - so we might already know the winners.

wildknits said...

Understand the sentiment.

Good luck at Zumbro!!! May the weather improve. (and impressive mileage for someone who didn't feel like running!)