Recent training:
June 27: 5 miles in 44 minutes.
That night, I fell and broke a rib.
July 5: Walked 7 miles
July 9: 3 in 27
July 11: 12 in 123
July 12: 11 in 117
July 14: 11 in 109
July 15: 7 in 69
July 16: 12 in 117.
What do they say again about increasing mileage 1750% per week?
2025 started
1 day ago
2 comments:
Hmmmm.... that is quite the increase in mileage!
And here I was contemplating a 60% increase and wondering if that would too much.
Fire in the hole!
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