tag:blogger.com,1999:blog-2796785757974247915.post8589209211295080018..comments2023-04-27T02:45:46.766-05:00Comments on Run. Race. Repeat.: Post-graduate course in carboloadingSteveQhttp://www.blogger.com/profile/16943650844671498074noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-2796785757974247915.post-60591040679488601482009-04-09T11:15:00.000-05:002009-04-09T11:15:00.000-05:00Matt: I've been trying to get myself to pace more ...Matt: I've been trying to get myself to pace more reasonably and am definitely better on the hills than last year, but I'm loading for insurance. I don't want to repeat Ice Age.<BR/><BR/>Tracy: Rebecca, great as it is, came out in 1944. I was thinking of a creakier, pre- Hays code film.SteveQhttps://www.blogger.com/profile/16943650844671498074noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-79013106226572572512009-04-09T09:45:00.000-05:002009-04-09T09:45:00.000-05:00Very interesting post. I had always wondered what ...Very interesting post. I had always wondered what the details of true carb loading were. <BR/><BR/>The only thing I would add from a medical standpoint would be that one doesn't get hypokalemic just from drinking lots of non potassium containing fluid. But sweating and caffeine and stress can all lower potassium, so in the end, it probably is good to add it to your diet.<BR/><BR/>Good luck at Zumbro!<BR/><BR/>Hey and we are also excited to see you at Voyageur. Thanks for the warning about the hills.<BR/><BR/>Finally, is the movie you were trying to think of Rebecca? Probably not. But since it's a personal fave of mine, I just thought I'd wager a guess.sea legs girlhttps://www.blogger.com/profile/14782712411873234071noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-56727949951177438222009-04-09T07:11:00.000-05:002009-04-09T07:11:00.000-05:00All right. It sounds as if you complete an ultra ...All right. It sounds as if you complete an ultra just getting yourself to the ultra.Anonymoushttps://www.blogger.com/profile/05000034196657536102noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-52970694872296276232009-04-09T06:58:00.000-05:002009-04-09T06:58:00.000-05:00Very interesting post! Good luck to you at Zumbro...Very interesting post! <BR/><BR/>Good luck to you at Zumbro this weekend, Steve. I wish you great success!Jeanhttps://www.blogger.com/profile/17185580660442865724noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-75615411313160231372009-04-08T22:10:00.000-05:002009-04-08T22:10:00.000-05:00Good luck with your Carbo Plan. Sounds like you ha...Good luck with your Carbo Plan. Sounds like you have it all figured out! I'm still working on the putting one foot in front of the other a little faster portion of the sport. Good luck!Bethhttps://www.blogger.com/profile/09850402946096255139noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-21590187725260350252009-04-08T14:07:00.000-05:002009-04-08T14:07:00.000-05:00Or..... you could wean yourself off carbs and rely...Or..... you could wean yourself off carbs and rely on fat as your primary fuel source.<BR/><BR/>I will not be carboloadingMatthew Pattenhttps://www.blogger.com/profile/13007288639720357639noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-84375088569455594532009-04-08T13:53:00.000-05:002009-04-08T13:53:00.000-05:00I think I'll stick to the pasta dinner. See you a...I think I'll stick to the pasta dinner. See you at Zumbro Bottoms.Waynehttps://www.blogger.com/profile/04743448656871662819noreply@blogger.com