tag:blogger.com,1999:blog-2796785757974247915.post5978412069270587973..comments2023-04-27T02:45:46.766-05:00Comments on Run. Race. Repeat.: 20 Miles and a Change in DirectionSteveQhttp://www.blogger.com/profile/16943650844671498074noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-2796785757974247915.post-4730372671370818332010-03-24T14:13:00.441-05:002010-03-24T14:13:00.441-05:00anouymous -grow a set of balls and at least fess ...anouymous -grow a set of balls and at least fess up like a man with a blog name instead of yelling from behind the wall .Scream'n Turtlehttps://www.blogger.com/profile/18033247442499541069noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-79728458049961227392010-03-24T05:41:31.934-05:002010-03-24T05:41:31.934-05:00Don't you just love anonymous commenters that ...Don't you just love anonymous commenters that take potshots then run away to hide?<br /><br />The PF is highly variable. Hurts one day after walking, next day after sprints at the track - strangely fine. It mostly went away a couple months ago, then I ran a couple trail marathons, still ok, then suddenly came back a few weeks later (too much road running I think). So anon, if you're still reading, yeah I'm addicted to running, but not quite as stupid as you think. Laying off injuries doesn't necessarily solve anything, since the problem may still be there, only now untreated and you're even weaker.<br /><br />Thanks for your comments Steve.<br /><br />CynthiaDrs. Cynthia and Davidhttps://www.blogger.com/profile/16081685734249334402noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-48362584161637026942010-03-23T20:50:40.779-05:002010-03-23T20:50:40.779-05:00Jeepers. All I did was sign up for the darn race.....Jeepers. All I did was sign up for the darn race...<br /><br />Steve - you running Chippewa? Early test race?? I'm supposed to be running a 50 miler in VA but work likely to get in the way of that plan so I'm thinking of Chippewa instead. Weather-permitting... I do not want a repeat of 08.Helenhttps://www.blogger.com/profile/06015544399068863167noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-5944134596039872252010-03-23T14:59:37.256-05:002010-03-23T14:59:37.256-05:00Steve:
you are a whiney little bitch. poor you. ...Steve:<br /><br />you are a whiney little bitch. poor you. you might have trouble breaking 5 hours at superior 50k. you need to get your head screwed on straight. if all you are going to do is bitch and be ungrateful for the ability you have, then stay home. i for one don't want your bad energy on the trails. <br /><br />The Trail VigilanteAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-66077640092400844492010-03-23T10:53:07.621-05:002010-03-23T10:53:07.621-05:00I felt I needed to respond with a full post, rathe...I felt I needed to respond with a full post, rather than just comment here. <br /><br />@Joe - of course, I meant fast relative to the course. <br /><br />@Cynthia - I'm running every day; those workouts were just a thought. As for advice, I'd have to know more about you and your goals, but I run with plantar fasciitis too, as not much seems to help - do what you can up to the point of discomfort (which sounds like not much at present), then ice massage. It'll take forever, I'm afarid.SteveQhttps://www.blogger.com/profile/16943650844671498074noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-78301655161824210542010-03-23T09:57:11.245-05:002010-03-23T09:57:11.245-05:00I agree with Steve G. on this one. You've bee...I agree with Steve G. on this one. You've been talking about kicking Helen's ass at Superior for months. You need to go up there and take your whuppin' like a man.<br /><br />Cynthia, your comment was a joke right? You're injured, and even walking aggravates your injury, yet you run every day. I wonder why you can't shake your injury problems. I'm no expert but I'd recommend taking a day or two off.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-21342632098068439482010-03-23T04:27:47.272-05:002010-03-23T04:27:47.272-05:00Do you train only 4 days a week? (granted those 4...Do you train only 4 days a week? (granted those 4 workouts are tough!) I seem to be moving backwards or holding my ground at best in terms of speed and fitness (and recovering from injury) and wonder if I'm going at it all wrong. I try to run every day, even if just a short one (today was a short warmup then some fast (Ha!) 400s at the track), and even a walk aggravates my injury (PF). I hate doing nothing though... Any suggestions?<br /><br />Thanks.<br /><br />CynthiaDrs. Cynthia and Davidhttps://www.blogger.com/profile/16081685734249334402noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-54621401788052594332010-03-22T20:06:10.579-05:002010-03-22T20:06:10.579-05:00Steve, stop flip-flopping and just stick with the ...Steve, stop flip-flopping and just stick with the original plan. Be a man and take your medicine at Superior. There's no shame in being beaten by a talented runner like Helen. However, there is shame in wussing out of your original goal and challenge. But, whatever, do what you want. I just think you're making a huge mistake...........again. Maybe if you'd actually stick to a plan and follow it all of the way through you'd find some success. As long as you continue this haphazard and unfocused racing and training, you're going to find nothing but disappointment and failure. Trust me, I speaking from my own experience on this one.Stevehttps://www.blogger.com/profile/16868696818811312028noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-59855141662172291912010-03-22T19:38:14.949-05:002010-03-22T19:38:14.949-05:00Steve,
I'm sure you know this but "very ...Steve,<br /><br />I'm sure you know this but "very fast time" and "Superior 50M" is a contradiction in terms!joehttps://www.blogger.com/profile/02868823313361593502noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-73854368219428708212010-03-22T13:21:11.752-05:002010-03-22T13:21:11.752-05:00In other news, it looks as though I may win your c...In other news, it looks as though I may win your contest by default.<br /><br />The two sweetest words in the English language:<br /><br /><a href="http://www.snpp.com/episodes/1F13.html" rel="nofollow">De Fault!</a> <br /><br /><i>Scientist: [resigned] Well, Homer, I guess you're the winner by default.<br /><br />Homer: Default? Woo hoo! The two sweetest words in the English language: de-fault! De-fault! De-fault!</i>Glaven Q. Heisenberghttps://www.blogger.com/profile/08223203230634447543noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-47712556755085434422010-03-22T13:18:16.131-05:002010-03-22T13:18:16.131-05:00It's clear to me this Helen thing is weighing ...It's clear to me this Helen thing is weighing heavily on you. It tears me up to see you this way. I'm from Joisey. Just sayin'. That means I know how people - maybe even this Helen person - can have an "accident". You know, the way Nancy Kerrigan had an "accident". These things happen, sometimes at discount rates* for friends.<br /><br />A nod is as good as a wink is all I'm saying. <br /><br />Okay, then, consider it done.<br />____<br />* How can I afford to be practically GIVING these hobblings away? VOLUME, VOLUME, VOLUME!1!Glaven Q. Heisenberghttps://www.blogger.com/profile/08223203230634447543noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-38380339569685097912010-03-22T11:16:57.920-05:002010-03-22T11:16:57.920-05:00What I don't get is this: you've been unha...What I don't get is this: you've been unhappy with how your longer runs have been going, so as a result you're thinking of running the 100 miler this fall rather than 50?<br /><br />It seems like your speed is still there, based on some of your recent shorter workouts. September's a long way off; there's plenty of time to build up endurance for those longer runs. <br /><br />If I were you I'd just stick with your original goals and roll with the inevitable disappointing runs you're bound to have. With consistent training I have no doubt you'll be ready come race day.Colinhttps://www.blogger.com/profile/08294289051330849635noreply@blogger.com