tag:blogger.com,1999:blog-2796785757974247915.post2197840372141053860..comments2023-04-27T02:45:46.766-05:00Comments on Run. Race. Repeat.: Anatomy of a bad runSteveQhttp://www.blogger.com/profile/16943650844671498074noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-2796785757974247915.post-7085197098706014172012-01-26T21:18:23.861-06:002012-01-26T21:18:23.861-06:00While you're at it, if you do this sort of thi...While you're at it, if you do this sort of thing, you can do the anatomy of 11 things. You've been tagged buddy. http://keithsodyssey.blogspot.com/2012/01/2x11-again.html<br /><br />Don't forget to wash your hands afterward.Keithhttps://www.blogger.com/profile/09364395150014197905noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-48222764557754962272012-01-26T11:17:14.462-06:002012-01-26T11:17:14.462-06:00I love when I know who the anonymous commenter is....I love when I know who the anonymous commenter is. Good one (and you can't have my bike.)<br /><br />@Sperly: Somebody's been studying their podiatry!<br /><br />As for the rest of you ass-clowns, do I really have to do a disgusting post? Has it been too long?SteveQhttps://www.blogger.com/profile/16943650844671498074noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-78672227453147310132012-01-25T22:10:43.067-06:002012-01-25T22:10:43.067-06:00I too was expecting something far more disgusting....I too was expecting something far more disgusting. haha. Hope you have better runs soon!Karenhttps://www.blogger.com/profile/01212228308225991239noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-85118407764197722952012-01-25T18:31:35.054-06:002012-01-25T18:31:35.054-06:00I saw "anatomy" and I got all excited......I saw "anatomy" and I got all excited... I thought you were going to talk about congenital vertical talus or charcot foot or something.<br /><br />Sounds like there were a lot of uncontrollable factors at play here. Controllable factors? You still went out and attempted it, which is 100x farther than anyone still sitting on the couch!The Triathlon Rxhttps://www.blogger.com/profile/09236294560590360521noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-8830459320279492482012-01-25T18:10:39.848-06:002012-01-25T18:10:39.848-06:00No anal talk either when it sounds like this worko...No anal talk either when it sounds like this workout sucked ass for you. WTF?<br /><br />I don't think this was a bad workout at all - cold weather + bronchospasm that you don't have to deal with in August.joyRuNhttps://www.blogger.com/profile/03033973041471006513noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-45140522952958170032012-01-25T15:42:02.790-06:002012-01-25T15:42:02.790-06:00Time to shut 'er down for the year, Steve. So...Time to shut 'er down for the year, Steve. Sorry.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-6107549889548834002012-01-25T14:27:04.887-06:002012-01-25T14:27:04.887-06:00thank you so much for this one. i am having a sor...thank you so much for this one. i am having a sore/apathetic day when i need to get out there. i needed to read this and stop procrastinating and just GO!<br /><br />also- don't know if you do these, but i tagged you over at my blog. would love to hear your answers.<br /><br />pensivepumpkin.blogspot.compensive pumpkinhttps://www.blogger.com/profile/02228801550471279348noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-87664592266190261542012-01-25T13:54:45.530-06:002012-01-25T13:54:45.530-06:00Bad workouts do happen, but I'm not so sure th...Bad workouts do happen, but I'm not so sure this was one. After the first repeat all your times were fairly close. And as you pointed out to me the other day (during my similar "bad workout") surface conditions definitely slow you down. Throw in the extra clothing we have to wear at this time of year, and it's no wonder you ran slower than this past August!Colinhttps://www.blogger.com/profile/08294289051330849635noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-43214241521749085132012-01-25T11:56:52.075-06:002012-01-25T11:56:52.075-06:00You call this an anatomy of a bad run, yet you nev...You call this an <i>anatomy</i> of a bad run, yet you never once mention the run's n*ts@ck or penis.<br /><br />Who taught <i>you</i> anatomy? joyRuN?Glaven Q. Heisenberghttps://www.blogger.com/profile/08223203230634447543noreply@blogger.com