tag:blogger.com,1999:blog-2796785757974247915.post2041459161159792063..comments2023-04-27T02:45:46.766-05:00Comments on Run. Race. Repeat.: Frog SlidesSteveQhttp://www.blogger.com/profile/16943650844671498074noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2796785757974247915.post-65928642052645353292018-10-24T11:23:45.240-05:002018-10-24T11:23:45.240-05:00Also, I'm posting photos of people who do the ...Also, I'm posting photos of people who do the exercises perfectly. Your mileage may vary.SteveQhttps://www.blogger.com/profile/16943650844671498074noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-58037647981142301082018-10-24T11:20:12.385-05:002018-10-24T11:20:12.385-05:00Unlike yogis, I don't think holding the pose i...Unlike yogis, I don't think holding the pose is important. Fluid motion from one to the other and trying to get further each time is more important. Twenty seconds seems long enough for a stretch response, if you want to hold.SteveQhttps://www.blogger.com/profile/16943650844671498074noreply@blogger.comtag:blogger.com,1999:blog-2796785757974247915.post-44394050954392816822018-10-23T17:30:56.719-05:002018-10-23T17:30:56.719-05:00As a runner, hiker, biker, xc skier for over 40 ye...As a runner, hiker, biker, xc skier for over 40 years, I cannot even get close to these proses. How long should I hold each prose?Davenoreply@blogger.com